Have you lost much of the joy you once felt?
Are you struggling in an abusive or toxic relationship?
Have years of living with a low self-worth resulted in a less-than-desirable life?
Do you want more happiness and love?
Throughout the ages, women have been called “the fairer sex.” And yet, were you to ask women about their life experiences, many would admit their life’s events haven’t always seemed so fair. We are socialized to be nurturing and nonconfrontive. Often, we negate our own needs for our partners and families. If not addressed properly, these challenges can turn into burdens that often lead to anxiety, depression and a lost sense of self.
Daniel Freeman, Oxford University clinical psychologist analyzed 12 large-scale studies and concluded that women may be between 20% and 40% more likely to develop a mental illness than men. According to Freeman, “Women tend to view themselves more negatively than men and that is a vulnerability factor for many mental health problems.”
Seeking therapy can be an empowering first step on the road back to YOU. I will stand solidly by your side as we look at what is missing in your life and find solutions. As you make changes, you will have someone right there with you listening and encouraging you to cross that finish line. Please call me. I would be honored to by your side on your journey.